I coach or share workouts in pace terms, but my athletes use treadmills that show speed, so instructions get muddled.

Provide clear conversions between pace-based coaching cues and treadmill speed displays so athletes can follow workouts without confusion. This keeps instructions consistent across outdoor runs and treadmill sessions.

This feature helps coaches and athletes translate pace-based workout instructions into treadmill-friendly speed values. When a workout is written in pace terms (e.g., minutes per mile or kilometer), the system can present the equivalent speed (e.g., mph or km/h) that most treadmills display. This reduces miscommunication during structured sessions like intervals, tempo runs, and progression runs. It supports sharing workouts in a way that remains understandable regardless of whether the athlete trains outdoors or on a treadmill. Coaches can keep prescribing intensities in the pace language they prefer while ensuring athletes see the exact speed targets they need to set. Athletes benefit from fewer mid-workout interruptions and less guessing when adjusting treadmill settings. This is particularly useful for remote coaching, group programs, and shared workout libraries where equipment varies. It also helps athletes who alternate between pace and speed metrics stay consistent with training intent. Overall, it improves adherence to the prescribed workout and makes treadmill execution straightforward.